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Why Should We Eat Them? … Figs, Fish, Flax, ...

Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness. — Hippocrates Figs – Promotes Weight Loss, Helps Stop Strokes, Lowers Cholesterol, Combats Cancer, Controls Blood Pressure. Fish...

Recipe: Christmas Cookies or Decorations...

Fill your home with the smell of baking by making some delicious and easy Christmas cookies. Kids crafts are always a hit when they turn out something really delicious to eat. Once the cookies are decorated, they’ll be devoured in no time. If you are more disciplined, you can hang them by ribbon to your tree for some really special Christmas decorations. This shortbread recipe is very simple. You will need: 250g/ 8oz...

Why SHOULD We Eat Them? … Apples, Apricots, Arti...

… Everyone has a doctor in him or her; we just have to help it in its work.  The natural healing force within each one of us is the greatest force in getting well.  Our food should be our medicine.  Our medicine should be our food.  But to eat when you are sick, is to feed your sickness.     — Hippocrates   Apples – Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity,...

Top 10 Reasons I Give Thanks …...

In a troubled world there are many reasons to give thanks during the Holiday Season and EVERYDAY.  Here are the ten reasons I choose to be thankful: 1.  HOME  …..  A place to hang my coat and call my own.  A place, whether big or small, to lay my head at night after a long and weary day. 2.  FOOD  …… The God given ability to fill the bellies of all those I hold dear.  Sometimes the meals may...